Booking

Pilates Connection offers group studio Pilates sessions with a maximum of three clients. For those seeking more individual attention, there is the option of Private one on one instruction. All sessions run for one hour.

All clients are introduced to the studio via a one-hour private initial consultation (I.C.). This is where your instructor will assess any strengths or weaknesses, identify your Pilates goals and focus on your understanding of the basic principle of the method. Your I.C. also presents an opportunity for you to ask any questions that you may have regarding the method.

What to wear

Exercise clothing, or clothing that allows freedom of movement. Please bring socks as a consideration of hygiene or you may buy rubber grip socks from our Pilates shop along with a variety of other pilates equipment.

Book now

All sessions are by appointment. An intial consultation is required prior to the first visit. Clients may make bookings by phone or e-mailing us via our contact form.

Studio Schedule